“How do you flip the internal switch that changes us all back into the Natural Born Runners we once were? Not just in history, but in our own lifetimes. Remember? Back when you were a kid and you had to be yelled at to slow down? Every game you played, you played at top speed, sprinting like crazy as you kicked cans, freed all, and attached jungle outposts in your neighbors’ backyards. Half the fun of doing anything was doing it at record place, making it probably the last time in your life you’d ever be hassled for going too fast.”

- Born to Run by Christopher McDougall